The Therapies Explained


More and more people are using plant remedies to help both common ailments and chronic health conditions. Herbs are powerful, safe in the correct dosage and may act rapidly to bring us back to full health. They remove toxins from the body, boost our immunity to disease, and are excellent sources of vitamins, minerals and trace elements.


Iridology is the science and art of analysing the iris of the eye. It is an accurate and painless method of diagnosing a person’s constitutional strengths and weaknesses. As changes are visible in the iris before symptoms manifest physically, it is possible to take preventative action before illness occurs.

Nutritional Therapy

Appropriate nutrition is necessary for creating energy, vitality and well-being. Research has shown more and more people are suffering with illnesses related to nutritional deficiencies. Nutritional therapy involves assessing an individual’s needs and recommend suitable wholefoods and supplements.


Reflexology is a relaxing and gentle natural therapy. Gentle pressure applied to the feet benefits all parts of the body. Reflexology encourages the body to heal itself. It promotes relaxation, aids the nervous system, stimulates the elimination of toxins and has a balancing effect on the whole body. Reflexology is popular with my clients as they find the sessions very relaxing as well as seeing improvements to their well-being.


Reiki is a form of hands-on healing. The Reiki practitioner acts as a channel for electro-magnetic energy which is passed to the client through the practitioner’s hands. The client’s own natural healing system uses the energy to create well-being. Reiki may be used to help physical and emotional conditions, and if you are not ill then Reiki may still lead to an enhanced feeling of peace and well-being. The person receiving Reiki does not need to undress as . Reiki combines well with other complementary therapies.

Reiki Attunements

Reiki is a tool for personal and spiritual development. To practice Reiki on yourself and others you will have to become attuned to the Reiki energy. This happens when you are taught by a Reiki Master and receive attunements which open the heart, crown and palm chakras. Reiki helps increase physical energy, heightens intuition and brings emotional balance.